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The Method

Break the Cycle, Be the Change
 

Transformation Begins Now!

We offer a unique approach to building confidence and fostering healthy relationships by exploring how our experiences influence our interactions in personal and professional settings.

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Whether you seek personal growth or leadership development, our tailored programs await you!

Breaking Cycles, Empowering Change 

The Breaking Cycles, Empowering Change Program emerged from our journey towards healing and engaging in meaningful conversations with individuals who acknowledge the significance of ending the generational trauma cycle. This program delves into how our childhood experiences influence our attitudes toward romantic relationships, parenting, and work and how we can break the cycle of negative patterns. To learn more about visit us here.

Family Unwrapping
Doctor's Appointment

Lead WELL Program

A special program, Lead WELL, awaits frontline men and women. We have conducted numerous educational sessions for healthcare professionals focusing on the advantages of holistic care. Through these workshops, participants have expressed a desire for holistic strategies to enhance their mental well-being.

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Our Lead WELL program integrates coaching methods from our Cycle Breaker Community to explore the impact of early-life experiences on professional roles and leadership effectiveness. We also explore the benefits of setting boundaries in the workplace and incorporating mind-body therapies for stress management and support. To learn more, click here.

Lets Work Together

The Real Coach Mavins

Are you looking for some weekly support on your transformation journey? Coach Mavins is here to help! With her personal stories and science-backed research, she can provide practice steps to help you break cycles in your life. Let Coach Mavins be your guide and support you in achieving your goals.

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Coaching 

We offer a unique approach to building confidence and fostering healthy relationships by exploring how our experiences influence our interactions in personal and professional settings.

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Whether you seek personal growth or leadership development, our tailored programs await you!

Continuing Education Trainings

Interactive continuing education courses to equip healthcare professionals, advocates, and family caregivers with the knowledge and skills they need to excel in their roles.

In Person and Virtual Workshops

Gain inspiration and actionable guidance for your ongoing healing and self-exploration at our wellness workshops. Discover effective strategies to enhance your mental and emotional well-being, featuring meditation and restorative yoga sessions.

Retreats

Coming Soon!

© 2023 Behavorial Health Mind Body Acadmey (bhmba)

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