When Setting Boundaries Create a Rift in Your Family. This is Why and What You Can Do....
However, what do you do when your family doesn’t support the “new you” and the boundaries you’re setting?
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The Real Coach Mavins
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Shevel Mavins
- Jul 30
- 2 min
What is the "Trauma Salad" Trend? and Why We Need to Talk About it.
Observing this trend teaches us that true healing happens when trauma is acknowledged and taken seriously.
Shevel Mavins
- Jul 9
- 2 min
Glass Child Syndrome is Real and Here is Why You Need to Know About it
The term "Glass Child" reflects how parents caring for a special needs child may overlook their healthy child.
Shevel Mavins
- Jun 18
- 2 min
Exploring the Impact of Placing Parents on Pedestals in our Healing Journey
How we perceive our parents can influence our ability to be honest about our childhood experiences.
Shevel Mavins
- Jun 11
- 4 min
Could My Children Trigger My Childhood Trauma?
Parenting is a rollercoaster of emotions that can bring up unresolved feelings from our past.
Shevel Mavins
- Jun 4
- 2 min
I'm Only Trying to Protect Myself: This is Why I Self-Sabotage
Our conversation highlighted the profound impact of our life patterns on our interactions, both with others and ourselves.
Shevel Mavins
- May 28
- 3 min
How Can Reparenting Our Inner Child Help Us Heal Our Childhood Wounds?
What happened to us when we were young shapes how we see the world, act, and relate to others.
Shevel Mavins
- May 21
- 3 min
Unraveling the Psychology of Being a People Pleaser: Understanding the Root Cause
Throughout my journey, I realized that my habit of pleasing others was connected to the traumatic experiences of my childhood.
Shevel Mavins
- May 14
- 4 min
The Savior Complex: Is Your Need to Save People a Trauma Response?
It is exhausting wearing the cape! Are you ready to put down the cape and focus on your mental and emotional well-being.
Shevel Mavins
- May 10
- 3 min
Understanding the Roots of Conflict Avoidance: 5 Steps to Overcoming It
Many people tend to avoid confrontation and conflict. Did you know it is possible that this could be a result of trauma?
Shevel Mavins
- May 10
- 3 min
How Childhood Experiences Shape Our Relationship With Money
We all have unique relationships with money deeply rooted in our childhood experiences. As a mental health and wellness coach...
Shevel Mavins
- May 10
- 3 min
Facing the Fear: 5 Signs You Might Have a Fear of Failure
Lets see how fear of failure could be connected to childhood trauma!
Shevel Mavins
- May 10
- 3 min
What are the Common Signs of Workaholism?
Lets explore the five signs of workaholism to determine if it's related to a trauma response.
Shevel Mavins
- May 10
- 2 min
Uncovering the Obstacles: What's Really Holding You Back from Your Potential?
I'm thrilled to have you here and look forward to supporting you step into greatness.
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