Thu, Dec 08|
A Caregivers Guide to the Holidays - AARP and BHMBA Event
Discover ways to minimize stress and build in holiday pleasures.
Time & Location
Dec 08, 2022, 12:00 PM – 1:00 PM
About the event
This is a stressful season for just about everybody, and for those who look after an aging loved one, it can be especially challenging to make time for seasonal delights. But it’s not impossible! In A Caregiver’s Guide for the Holidays virtual “lunch and learn,” we will explore how to make holiday meals easier, the benefits of creating a routine and other ways to minimize stress as well as how you can create enjoyable new traditions.
You might already dread your growing to-do list as we approach the peak of the season. But this session provides a reminder that you deserve to care for yourself while juggling your caregiver responsibilities. We will help you put self-care at the forefront of your mind this holiday season.
Please do not opt out of event-related emails, as you will be emailed a link to join the discussion via Zoom prior to the event.