When Setting Boundaries Create a Rift in Your Family. This is Why and What You Can Do....
However, what do you do when your family doesn’t support the “new you” and the boundaries you’re setting?
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The Real Coach Mavins
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Shevel Mavins
- Jul 30
- 2 min
What is the "Trauma Salad" Trend? and Why We Need to Talk About it.
Observing this trend teaches us that true healing happens when trauma is acknowledged and taken seriously.
Shevel Mavins
- May 28
- 3 min
How Can Reparenting Our Inner Child Help Us Heal Our Childhood Wounds?
What happened to us when we were young shapes how we see the world, act, and relate to others.
Shevel Mavins
- May 21
- 3 min
Unraveling the Psychology of Being a People Pleaser: Understanding the Root Cause
Throughout my journey, I realized that my habit of pleasing others was connected to the traumatic experiences of my childhood.
Shevel Mavins
- May 14
- 4 min
The Savior Complex: Is Your Need to Save People a Trauma Response?
It is exhausting wearing the cape! Are you ready to put down the cape and focus on your mental and emotional well-being.
Shevel Mavins
- May 10
- 3 min
Understanding the Roots of Conflict Avoidance: 5 Steps to Overcoming It
Many people tend to avoid confrontation and conflict. Did you know it is possible that this could be a result of trauma?
Shevel Mavins
- May 10
- 3 min
What are the Common Signs of Workaholism?
Lets explore the five signs of workaholism to determine if it's related to a trauma response.
Shevel Mavins
- May 10
- 2 min
Uncovering the Obstacles: What's Really Holding You Back from Your Potential?
I'm thrilled to have you here and look forward to supporting you step into greatness.
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