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Uncovering the Obstacles: What's Really Holding You Back from Your Potential?

Welcome to the Real Coach Mavins

What is stopping you from greatness?

Welcome to the Real Coach Mavins blog! I'm thrilled to have you here and am looking forward to supporting you as you break free from your patterns of behavior that are holding you back from living a fulfilling life. As a mental health and wellness coach, my goal is to help you achieve your goals. However, in order to make long-lasting changes, I believe it's important to address the root causes that keep us trapped in a cycle of frustration and stagnation. Through my own personal journey and as a coach helping others, I've come to understand that our childhood experiences have a profound impact on every aspect of our lives as adults. This can lead us to find ourselves in toxic relationships, struggling to set healthy boundaries in the workplace, feeling a fear of failure, and more. In future blog posts, we'll delve deeper into these issues and discuss strategies for overcoming them so that you can finally break free from feeling stuck and frustrated with your life.

“Trauma is not what happens to you but what happens inside you” ~ Gabor Mate

It's time for you to achieve the relationships, career, and life you desire. I understand that it may seem impossible. I was once in your shoes, knowing the life I wanted but uncertain about how to make it a reality. It wasn't until I identified the root cause of what was holding me back that I realized the impact of my childhood trauma on my adult life. Once I addressed these traumatic experiences, I embarked on a journey of self-discovery.

In Closing

I am excited to share this journey of self-discovery with you as we build a vibrant community. New posts will be published every Tuesday. Sign up by clicking here. Please check your spam folder if you have signed up to receive my weekly message but are still looking for it in your inbox. 


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