Going through a divorce is challenging under any circumstances, but when a special needs child is involved, the complexities multiply. The emotional toll on parents can be significant, often overshadowing practical considerations such as custody, finances, and future care. Divorce rates among parents of special needs children are alarmingly high. Research from Psychology Today indicates that approximately 87% of marriages with at least one special needs child end in divorce, and the rate is about 80% when the child has autism. These statistics highlight the unique pressures that come with parenting a special needs child—pressures that can strain even the strongest relationships.
The narrative around caregiving often focuses on older adults caring for aging parents. However, it is essential to recognize that caregiving can also involve parents supporting their children with special needs. According to the Caregiver Action Network, about 14% of family caregivers are responsible for special needs children, with parents making up roughly 55% of this group. This means that many special needs children are primarily cared for by their parents. The responsibility of caring for a special needs child can lead to heightened stress levels. Parents often find themselves overwhelmed, balancing caregiving demands, divorce proceedings, and their emotional health.
In such a situation, it's important to focus on your mental and emotional health. Obtaining support from your organization and seeking professional assistance, like family or couples therapy, can offer vital coping strategies during this challenging time. Therapy can assist you in processing your emotions, thinking clearly, and concentrating on what is most important: your well-being and, significantly, your child's.
If you're experiencing a divorce, here's an outstanding article by Lili A. Vasileff, CFP®, CDFA™, who is the President of the International Association of Divorce Financial Planners and the American Academy of Financial Litigators, outlining important considerations and steps to take.
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