A Caregivers Guide to Wellness - AARP

A Caregivers Guide to Wellness is final part of a three part series titled,  Powerful Tools for Effective Caregiving.

The National Alliance for Caregiving (NAC) reports the number of caregivers in the United States increased to 9.5 million from 2015 to 2020. Caregivers now encompass more than one in five Americans. It is critical that caregivers are equipped with the knowledge on how to assist their loved ones with daily living activities, schedule doctor appointments and create a healthy living enviroment.

This three part training provides caregivers with the tools necessary to provide compassionate, holistic and effective care. Caregivers will also learn the value of prioritizing their health.

A Caregivers Guide to Wellness

It is imperative for caregivers to create a personal well plan. Learn how to develop a caregiver self-care plan. An effective caregiver understands their limitations and requests help as needed. Learn how to discuss the importance of sharing the responsibility of caregiving. for a loved one with your family. Discover apps to help manage your loved ones medical affairs.

Click here to register.

This event is FREE, but registration is REQUIRED. Please do not opt out of event-related emails, as you will be emailed a link to join the class via Zoom prior to the event.

For more information, contact AARP North Carolina at ncaarp@aarp.org.